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Folk 30 Day Fall Challenge

October 25 @ 6:00 am - November 24 @ 11:30 pm

30 Days of Movement, Mindfulness, and Motivation 

Are you ready to feel amazing from the inside out? This fall, we’re excited to launch our Folk 30 Day Fall Challenge—and we want YOU to join us!

Whether you’re looking to build strength, increase flexibility, or simply find more mental clarity, this 30-day challenge is the perfect way to jumpstart your wellness journey. With a mix of dynamic workouts, energizing yoga flows, and peaceful meditation, you’ll be moving, sweating, and growing alongside a community of like-minded individuals.

How the Challenge Works

It’s simple—commit to showing up, and we’ll reward you along the way! Here’s what you can earn:

  • 5 days – Celebrate with 1 guest pass. 🎟️
  • 15 days – You’re halfway there! Enjoy 4 guest passes AND a $20 credit. 💸
  • 21 days – Almost at the finish line! Receive 6 guest passes AND a $50 credit. 🔥
  • BONUS: 30 days – You did it! Get 8 guest passes AND a $150 credit. 🎉

The more days you show up, the bigger the rewards—plus, the physical and mental benefits you’ll gain are priceless.

Why You Should Join

This challenge is designed to elevate your overall wellness. Here’s what you can expect:

  • Boost your flexibility through mindful yoga flows.
  • Strengthen your core and entire body with dynamic workouts.
  • Find inner peace with guided meditations that help you stay grounded and focused.

Whether you’re a yoga newbie or a fitness enthusiast, our challenge is tailored for all skill levels. The time is now to prioritize your well-being and see how much you can achieve in 30 days!

Important Dates and Details

  • When: The challenge runs from October 25 to November 24.
  • Who can join? Anyone! All class packages, memberships, and drop-ins are welcome.
  • Where: This challenge is in-studio only, and it’s valid across all our locations.
  • Fine print: Complimentary passes can’t be used, but you’ll be earning guest passes along the way!
  • You must sign up: Just sign up to participate (it’s free!), and you’ll be ready to go.

Let’s Do This Together!

We’re all in this together—building strength, finding balance, and cultivating mindfulness. By the end of these 30 days, you’ll feel more centered, strong, and energized than ever before.

Ready to take on the challenge? Sign up today, mark your calendar, and get ready to move with us! See you on the mat!