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SUMMARY:Pranayama Teacher Training: The Art and Science of Breath
DESCRIPTION:Pranayama Teacher Training: The Art and Science of Breath\nUnlock the power of your breath in this comprehensive 30-hour training led by Meera Dhawan. This hybrid course combines classical yoga with modern science. As a result\, you will learn how to use the breath to bridge the nervous system and emotional health. Furthermore\, Meera uses a trauma-informed approach. Therefore\, you can safely deepen your own practice while learning to teach others with care. \nThrough online modules and in-person weekends\, you will master essential breath techniques. Specifically\, you will learn how to calm\, activate\, and balance the energy body. In addition\, you will study student needs using simple frameworks like the gunas and vayus. Then\, you will use proven formulas to create custom breath sequences. Whether you teach Vinyasa\, Yin\, or private sessions\, you will gain the skills to lead with confidence and safety. \nWhat You Will Learn \nBy the end of this 30-hour course\, you will be able to: \n\nTeach Classical Breathing Techniques: Safely practice and guide key Pranayama techniques like Nadi Shodhana\, Bhramari\, and Kapalabhati. Plus\, you will learn how to manage key health precautions.\nDesign Custom Sequences: Use clear sequencing formulas to add breath techniques to group classes or one-on-one sessions.\nUse a Trauma-Informed Approach: Combine modern science with subtle body systems to offer safe\, accessible variations for every student.\nConnect Breath to Anatomy: Explain how breathing techniques regulate the nervous system while balancing inner energy.\n\nSCHEDULE \n– Online Weekend 1: Fri\, Sat\, Sun (Jan 22nd\, 23rd\, 24th) – 8 hours \n– In person: Weekend 2 Immersive: Sun\, Sat 12:30 – 6 PM (Jan 30th\, 31st) – 10 hours \n– Online: Wed. Feb. 3\, 2 hours – 2 hours (6-8pm) \n– In Person: Weekend 3 Immersive (Module 8): Sun\, Sat 12:30 – 6 PM (Feb 6th\, 7th) – 10 hours \nTotal Hours: 30 hours \nOnline: 10 Hours \nIn-person: 20 Hours \nPRICE: $850 \nEarly bird with Discount Code PRANAYAMA27: $790 \nThis workshop is available to members of the public and teachers. Folk Yoga 300-Hour Teacher Training students may take this for 30 elective hours. This training is also eligible for 30 hours of Yoga Alliance continuing education credits.
URL:https://folksf.com/event/pranayama-teacher-training-the-art-and-science-of-breath/
LOCATION:NOPA/Lower Haight & Online\, 286 Divisadero St.\, San Francisco\, CA\, 94117\, United States
CATEGORIES:300 HR YTT,300 Hr. TT Fall,300 Hr. TT Spring,300 Hr. TT Summer,300 Hr. TT Winter,RYT500,Workshop,Yoga Teacher Training
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