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SUMMARY:Prenatal Partner Yoga
DESCRIPTION:Calling all pregnant\, soon-to-be-parents! Join Wipawee Morris and Majia Waris for this magical workshop that will create a space for you to connect with your partner\, your new babe\, and yourself. This 2-hour class experience includes active and restorative yoga\, breathwork\, massage\, and teatime. Bring your romantic partner\, a friend\, a sibling\, or anyone who is supporting you on this journey!   \nIn Prenatal Partner Yoga\, you will: \n\nPractice yoga with your partner and relax into their support\nExplore breathwork as a tool to break the pain/fear cycle\nLearn how to soothe your nervous system\, now and during labor\nLearn to relax and open the pelvic area for ease and comfort during pregnancy\nUse partner massage as a tool for relaxation and joy\nSpark the love-bonding hormone\, oxytocin\, which plays an important role in the birthing process!\n\n  \nWe’ll end with tea\, a light snack\, and a Q&A about the postpartum experience. Please wear comfy clothes. Mats and yoga props will be provided. This workshop is for all levels of yoga experience. \nThis event is in-person at NOPA studio. This module provides 2 contact hours toward Folk’s 300-hour Yoga Teacher Training certification with Yoga Alliance\, or 3 CEUs if you are already a Registered Yoga Teacher. Gain unlimited access to all Folk teacher trainings\, workshops\, and classes with our Yoga School All Access Membership. \nPrice: \n$50 per person on or before March 8\, 2025 with the discount code: PARTNER \n$60 per person after March 8\, 2025 \nFolk members & alumni receive 25% off of the full price. 
URL:https://folksf.com/event/prenatal-partner-yoga-3/
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 94117\, United States
CATEGORIES:300 HR YTT,Continuing Education,Workshop
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