Sonya Genel, Yoga Garden SF’s Studio Manager and Instructor, shares her insights on daily practice, yoga and meditation, and 2012. It’s so great to work and practice in the company of people like Sonya who embody the effects of a daily practice and understand its contribution to one’s life.
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A collection of 7 community-centered yoga and fitness spaces in San Francisco where all are welcome to move, breathe, restore, and belong.