Strong Yogini: Finding Balance

With Karen Macklin

Finding balance isn”t easy-whether you”re on your yoga mat or out in the world. In this workshop for women, you”ll learn how to build integrated strength and stability in the body, deepen your mental focus and resolve, and engage a sense of humor while you’re at it! We”ll move through a rhythmic, strength-building flow, and practice standing balances, arm balances and inversions, ending with a sublime meditation. All levels welcome.Strong Yogini is a workshop series for women developed by yoga teacher Karen Macklin. In these workshops, women practitioners come together to create more skill, focus, and confidence in their practices, and in their lives.

Cost is $35 by June 1; $40 after June 1. 10% Discount for members applies.