Discover how to use the ascending force of Udana, one of the 5 Prana Vayus, to literally pull you up and out of negative thinking and habits that can pull you down into the dumps. Using backbends and inversions, we will literally turn that frown upside down! After this workshop, feel exuberant, joyful, and fearless as you step off the mat and into your life. Workshop fee is $45. Early Bird Discount until June1, $40. Membership discount applies. Register Here!