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X-WR-CALDESC:Events for Folk Yoga
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DTSTART;TZID=America/Los_Angeles:20240623T140000
DTEND;TZID=America/Los_Angeles:20240623T160000
DTSTAMP:20260622T012644
CREATED:20240610T173058Z
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UID:10000763-1719151200-1719158400@folksf.com
SUMMARY:Yoga 101 - June Bernal
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-june-bernal/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
CATEGORIES:Workshop,yoga101
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240505T143000
DTEND;TZID=America/Los_Angeles:20240505T160000
DTSTAMP:20260622T012644
CREATED:20240404T174328Z
LAST-MODIFIED:20240404T174659Z
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SUMMARY:Sunday Sound Bath
DESCRIPTION:Join us for a Sunday afternoon delight of ethereal sounds and deep relaxation! During this powerful sound bath experience\, yoga teacher and certified sound healing therapist Caitlin Ryan will take you on a magical journey to unwind and reset your nervous system\, using crystal and metal singing bowls\, gongs\, chimes\, and other unique instruments. Sound meditation is all about inviting the body into its natural healing state\, to leave you feeling refreshed\, grounded\, and inspired. The practice will open with an invitation to set an intention for the experience. \nNo experience needed. Dress in comfy clothes. Please bring a journal\, any meaningful items you would like placed on the altar\, and eye masks or any other cozy things to make you as comfortable as possible. \nSchedule: \nSunday\, May 5th\, 2024 | 2:30-4pm \n*In-person at Folk Bernal studio* \nCost: $40 \nFolk Members & Alumni receive 25% off of the full price.
URL:https://folksf.com/event/folk-sunday-sound-bath/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
CATEGORIES:Community Events,Workshop
ATTACH;FMTTYPE=image/webp:https://folksf.com/wp-content/uploads/2024/04/Website-Events-featured-images-53.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240426T170000
DTEND;TZID=America/Los_Angeles:20240426T190000
DTSTAMP:20260622T012644
CREATED:20240324T170429Z
LAST-MODIFIED:20240401T154343Z
UID:10000733-1714150800-1714158000@folksf.com
SUMMARY:Yoga 101 - April at Bernal
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-april-at-bernal/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240421T170000
DTEND;TZID=America/Los_Angeles:20240421T180000
DTSTAMP:20260622T012644
CREATED:20240401T153021Z
LAST-MODIFIED:20240401T154955Z
UID:10000735-1713718800-1713722400@folksf.com
SUMMARY:Yoga for a Cause: Earth Day
DESCRIPTION:Join us in making a difference this April with our special fundraising yoga classes dedicated to Earth Day. At Folk\, we believe in the power of yoga to bring about positive change\, both within ourselves and in the world. This month\, we invite you to flow with purpose and support a vital cause. \nFor these special classes\, 100% of any and all donations will be given to a Urban Sprouts\,  dedicated to environmental awareness and research. Urban Sprouts plants the seeds of social equity to build healthy and thriving neighborhoods in San Francisco. \nThesfplantguy will also be joining us for a special pop-up event!\n \nBy practicing yoga with us\, you’re not only nurturing your well-being but also contributing to a better earth. To reserve your spot\, simply sign up through Momence (no passes\, memberships or fees required upon registration). This class is donation based meaning there will be a QR donation code provided at the studio for you to scan and donate. Spread the love\, share the word\, and let’s unite for our dear Mother Earth. We can’t wait to see you on the mat! Together\, we can bring hope and healing through the power of yoga. Thank you for your support!
URL:https://folksf.com/event/yoga-for-a-cause-earth-day/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/webp:https://folksf.com/wp-content/uploads/2024/04/IMG_5612.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240322T170000
DTEND;TZID=America/Los_Angeles:20240322T190000
DTSTAMP:20260622T012644
CREATED:20240215T203413Z
LAST-MODIFIED:20240215T203413Z
UID:10000719-1711126800-1711134000@folksf.com
SUMMARY:Yoga 101 - March at Bernal
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-march-at-bernal/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240223T170000
DTEND;TZID=America/Los_Angeles:20240223T190000
DTSTAMP:20260622T012644
CREATED:20240124T004530Z
LAST-MODIFIED:20240124T004948Z
UID:10000706-1708707600-1708714800@folksf.com
SUMMARY:Yoga 101 - February at Bernal
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-february-at-bernal/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240107T140000
DTEND;TZID=America/Los_Angeles:20240107T160000
DTSTAMP:20260622T012644
CREATED:20231017T204955Z
LAST-MODIFIED:20240630T132532Z
UID:10000613-1704636000-1704643200@folksf.com
SUMMARY:Yoga 101 - January at Bernal
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-january/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231119T140000
DTEND;TZID=America/Los_Angeles:20231119T160000
DTSTAMP:20260622T012644
CREATED:20231017T202926Z
LAST-MODIFIED:20240630T135023Z
UID:10000611-1700402400-1700409600@folksf.com
SUMMARY:Yoga 101 - November at Bernal
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25\nInstructor: Jenniferlyn Chiemingo
URL:https://folksf.com/event/yoga-101-november/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230910T140000
DTEND;TZID=America/Los_Angeles:20230910T140000
DTSTAMP:20260622T012644
CREATED:20230530T165754Z
LAST-MODIFIED:20231009T154008Z
UID:10000643-1694354400-1694354400@folksf.com
SUMMARY:Yoga 101 - September
DESCRIPTION:Yoga 101 with Jenniferlyn Chiemingo\n\nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal!\n\n\nSo\, what are you waiting for? Meet us on the mat! \nSchedule:\nSunday\, September 10th\, 2023 | 2-4pm\n*in person at Folk Bernal Studio*\nat Bernal\nPrice: $25
URL:https://folksf.com/event/yoga-101-september/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
CATEGORIES:yoga101
ATTACH;FMTTYPE=image/png:https://folksf.com/wp-content/uploads/2023/05/Website-Events-featured-images-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230806T140000
DTEND;TZID=America/Los_Angeles:20230806T160000
DTSTAMP:20260622T012644
CREATED:20230530T165111Z
LAST-MODIFIED:20240630T130843Z
UID:10000642-1691330400-1691337600@folksf.com
SUMMARY:Yoga 101 - August
DESCRIPTION:Yoga 101 with Shannon Handa \n\n\n\nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal!\n\n\nSo\, what are you waiting for? Meet us on the mat! \nSchedule:\nSunday\, August 6th\, 2023 | 2-4pm\n*in person at Folk Bernal Studio*\nat Bernal \n\nPrice: $25
URL:https://folksf.com/event/yoga-101-august/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
CATEGORIES:yoga101
ATTACH;FMTTYPE=image/png:https://folksf.com/wp-content/uploads/2023/05/Website-Events-featured-images-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230715T160000
DTEND;TZID=America/Los_Angeles:20230715T180000
DTSTAMP:20260622T012644
CREATED:20230228T133855Z
LAST-MODIFIED:20240630T082701Z
UID:10000633-1689436800-1689444000@folksf.com
SUMMARY:Seasonal Balance with Ayurveda: Summer
DESCRIPTION:Seasonal Balance with Ayurveda: Summer with Dr. Zohreh Sadeghi\, Ay.D \n\nAre you ready for summer? Ayurveda can help you feel your best throughout the season!\n\nAyurveda\, translated from Sanskrit\, means the “science of life.” It is the world’s oldest form of medicine dating back to India 5\,000 years ago\, and is still practiced today\, in India and around the world. Ayurveda helps us maintain our state of physical\, mental\, and emotional balance throughout the year by living in harmony with the cycles of nature. This is done through mindfully adjusting our lifestyle\, diet\, and daily habits to welcome the arrival of each new season with ease and peace.\n\nIn this workshop with Dr. Zohreh Sadeghi\, Doctor of Ayurvedic Medicine and RYT 200\, you will be guided on the journey from Spring to Summer as you find Seasonal Balance with Ayurveda! In this workshop\, you will:\n\n\nGain a better understanding of summer\, through an ayurvedic lens\, exploring how the longer days lead to more fire (pitta) in nature and in your body.\nLearn the right types of exercise to do during this time of year.\nUnderstand how to stay healthy and prevent illness during the summer.\nLearn how and why to incorporate cooling foods and smaller meals into your diet during this season.\n\n\nThis is part of a series of four workshops that are offered at the transitions between the seasons. Each workshop will provide dietary and self-care practices that will best support you to optimize your health and well-being\, and to maintain balance within your body and mind. You may register for all four annual workshops at once for a discounted rate\, or for only one at a time. Seasonal recipes are included!\n\nSchedule:\nSaturday\, July 15th\, 4-6pm\n*In person at Folk Bernal Studio*\n\nCost:\n\nSingle day pass: $60\, or $45 when you register on or before June 16th\, 2023.\nAll inclusive 4 day pass: $160\nGain unlimited access to all Folk teacher trainings\, workshops\, and classes with the Yoga School All Access Membership!\n\n\nFolk Members receive 10% off and Alumni 15 % off of the full price. \n\nThis course provides 2 Elective Contact Hours for Folk’s 300 Hour Program [2 Yoga Alliance® CEUs].\n\nFor more about our 300 Hour Teacher Training CLICK HERE!
URL:https://folksf.com/event/seasonal-balance-with-ayurveda-summer/
LOCATION:Bernal\, 3232 Mission St\, San Francisco\, 94110\, United States
CATEGORIES:Community Events,Continuing Education,Workshop
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/04/zohreh-sadeghi-1-e1677109589456-scaled.jpeg
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