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X-WR-CALNAME:Folk Yoga
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X-WR-CALDESC:Events for Folk Yoga
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DTSTART;TZID=America/Los_Angeles:20240114T140000
DTEND;TZID=America/Los_Angeles:20240114T160000
DTSTAMP:20260412T014636
CREATED:20231212T200127Z
LAST-MODIFIED:20231212T214135Z
UID:10000688-1705240800-1705248000@folksf.com
SUMMARY:Yoga 101 - January at Nob Hill
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-january-at-nob-hill/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
CATEGORIES:yoga101
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240107T130000
DTEND;TZID=America/Los_Angeles:20240107T150000
DTSTAMP:20260412T014636
CREATED:20231206T174816Z
LAST-MODIFIED:20231212T213300Z
UID:10000687-1704632400-1704639600@folksf.com
SUMMARY:Yoga 101 - January at 20th Street
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-january-at-sunset/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
CATEGORIES:yoga101
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231203T140000
DTEND;TZID=America/Los_Angeles:20231203T160000
DTSTAMP:20260412T014636
CREATED:20231027T162211Z
LAST-MODIFIED:20231027T162211Z
UID:10000678-1701612000-1701619200@folksf.com
SUMMARY:Yoga 101 - December at Sunset
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-december-at-sunset/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
CATEGORIES:yoga101
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231112T140000
DTEND;TZID=America/Los_Angeles:20231112T160000
DTSTAMP:20260412T014636
CREATED:20231027T161723Z
LAST-MODIFIED:20231027T161723Z
UID:10000625-1699797600-1699804800@folksf.com
SUMMARY:Yoga 101 - November at Sunset
DESCRIPTION:Yoga 101 \nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal! \nSo\, what are you waiting for? Meet us on the mat! \nPrice: $25
URL:https://folksf.com/event/yoga-101-november-at-sunset/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
CATEGORIES:yoga101
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/09/2023-6-26-FolkSF3883-copy-scaled-e1698170714384.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231105T140000
DTEND;TZID=America/Los_Angeles:20231105T160000
DTSTAMP:20260412T014636
CREATED:20230815T205115Z
LAST-MODIFIED:20230821T173705Z
UID:10000677-1699192800-1699200000@folksf.com
SUMMARY:Reiki with Restorative Yoga
DESCRIPTION:Reiki with Restorative Yoga \nHave you been curious about Reiki? This is your opportunity to receive a divine Reiki healing\, and experience the magic of combining this ancient art with restorative yoga. During this rejuvenating experience\, led by Christie Pitko (E-RYT 500)\, you’ll allow your body to rest\, restore\, and unfold into spacious bliss. After learning about Reiki\, you’ll be guided through a restorative yoga practice\, inviting you to release the daily tensions and stresses that accumulate over time. Then you’ll experience a Reiki healing from Christie. \nAbout the practices: Reiki is a Japanese energy healing technique that can reduce stress and anxiety\, facilitate the relief of pain\, and balance the body’s energy flow. During a traditional treatment\, the Reiki practitioner will gently touch or hover their hands over the body of the receiver. Reiki treats the entire person\, including body\, emotions\, mind and spirit. Restorative yoga is the practice of holding passive\, relaxing yoga poses\, in which the body is supported by soft props like blankets and bolsters. \nAbout the teacher: Christie is a Reiki Master Teacher who has been practicing and attuning folks to Reiki since 2008. She was the Resident Reiki Master at the Las Vegas Recovery Center for over 4 years\, working specifically with those healing from substance abuse. Christie is passionate about the power of Reiki\, meditation\, and yoga. She leads retreats and workshops that blend all of these modalities. \nThis class is open to everyone and requires no previous experience–only an openness to receive. You’ll leave feeling balanced\, less stressed\, and peaceful. \nSchedule: \nSunday\, November 5th\, 2023 | 2-4pm \n*In person at Folk Sunset Studio* \nPrice: $50 or $40 before October 22nd\, 2023 \n\nClick here for other pricing options.\nFolk Members receive 10% off and Alumni 15% off of the full price.
URL:https://folksf.com/event/reiki-with-restorative-yoga/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
ATTACH;FMTTYPE=image/png:https://folksf.com/wp-content/uploads/2023/02/fdf-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230723T140000
DTEND;TZID=America/Los_Angeles:20230723T160000
DTSTAMP:20260412T014636
CREATED:20230228T135850Z
LAST-MODIFIED:20230703T224114Z
UID:10000635-1690120800-1690128000@folksf.com
SUMMARY:Restorative Yoga with Reiki
DESCRIPTION:Restorative Yoga with Reiki with Christie Pitko\n \n\nHave you been curious about Reiki? This is your opportunity to receive a divine Reiki healing\, and experience the magic of combining this ancient art with restorative yoga. During this rejuvenating experience led by Christie Pitko (E-RYT 500)\, you’ll allow your body to rest\, restore\, and unfold into spacious bliss. After learning a little about Reiki\, you’ll be guided through a long restorative yoga practice\, inviting you to release the daily tensions and stresses that accumulate over time. Then you’ll experience a Reiki healing from Christie. \n\n\nAbout the practices: Reiki is a Japanese energy healing technique that can reduce stress and anxiety\, facilitate the relief of pain\, and balance the body’s energy flow. During a traditional treatment\, the Reiki practitioner will gently touch or hover their hands over the body of the receiver. Reiki treats the entire person\, including body\, emotions\, mind and spirit. Restorative yoga is the practice of holding passive\, relaxing yoga poses\, in which the body is supported by soft props like blankets and bolsters. \n\n\nAbout the teacher: Christie is a Reiki Master Teacher who has been practicing and attuning folks to Reiki since 2008. She was the Resident Reiki Master at the Las Vegas Recovery Center for over 4 years\, working specifically with those healing from substance abuse. Christie is passionate about the power of Reiki\, meditation\, and yoga. She leads retreats and workshops that blend all of these modalities\, and she’s excited to share restorative yoga with reiki in this workshop with the Folk community. \nThis class is open to everyone and requires no previous experience–only an openness to receive. You’ll leave feeling balanced\, less stressed\, and peaceful. \n\n\nSchedule:\nSunday\, July 23rd\, 2023 | 2-4pm\n*In person at Folk Sunset Studio*\n\nPrice:\n$50 or $40 before July 9th\, 2023\n\nGain unlimited access to all Folk teacher trainings\, workshops\, and classes with the Yoga School All Access Membership!\nFolk Members receive 10% off and Alumni 15% off of the full price.
URL:https://folksf.com/event/restorative-yoga-with-reiki/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
ATTACH;FMTTYPE=image/png:https://folksf.com/wp-content/uploads/2023/02/fdf-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230722T121500
DTEND;TZID=America/Los_Angeles:20230722T181500
DTSTAMP:20260412T014636
CREATED:20230228T131558Z
LAST-MODIFIED:20230710T201014Z
UID:10000631-1690028100-1690049700@folksf.com
SUMMARY:The Art of Hands-On Assists
DESCRIPTION:The Art of Hands-On Assists with Brandi Zorzy\n \nAs yoga teachers\, we teach students how to practice properly through our verbal language\, our visual demonstrations\, and (though MIA for a few years!) our hands-on assists. In this workshop with Brandi Zorzy (E-RYT 500)\, you’ll be immersed in one full day of learning and practicing the magic of skillful hands-on assists. Gain confidence in safely guiding students toward deeper experiences of yoga postures with mindful hands-on support\, all while being in creative community with other teachers.\nIn this workshop\, you will learn:\n\nHow to use hands-on assists to support alignment and overall expression of a pose\nHow to execute both static and dynamic assists\nHow to use hands-on assisting to help your students feel safe and seen\nHow hands-on assisting may differ in public and private classes\nHow to execute hands-on assists for a variety of standing\, seated\, dynamic\, and passive postures\n\nThis workshop is geared toward teachers of all experience levels who would like to become more proficient in this technique. Advanced students with at least one year of regular practice can also attend. The workshop will be part lecture\, part demonstration\, and lots of hands-on practice!\nSchedule:\nSaturday\, July 22nd\, 2023 | 12:15 – 6:15pm\n*In person at Folk Sunset Studio*\n\nPrice:$200\nGain unlimited access to all Folk teacher trainings\, workshops\, and classes with the Yoga School All Access Membership! \n\nFolk Members receive 10% off and Alumni 15 % off of the full price.\n\nThis course provides 6 Elective Contact Hours for Folk’s 300 Hour Program [6 Yoga Alliance® CEUs].\n\nFor more about our 300 Hour Teacher Training CLICK HERE!
URL:https://folksf.com/event/the-art-of-hands-on-assists/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
CATEGORIES:Continuing Education,RYT500,Workshop,Yoga Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://folksf.com/wp-content/uploads/2023/04/8V9A2488-scaled-e1677561348482.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230715T170000
DTEND;TZID=America/Los_Angeles:20230715T200000
DTSTAMP:20260412T014636
CREATED:20230620T184324Z
LAST-MODIFIED:20230620T184324Z
UID:10000654-1689440400-1689451200@folksf.com
SUMMARY:Ignite Your Inner Flame: An Evening of Yoga & Candle Making
DESCRIPTION:Ignite Your Inner Flame: An Evening of Yoga & Candle Making with Ryan Gerard \nFire up the light within at this unique event at Folk\, led by yoga teacher and local candle maker Ryan Gerard. To start this experience\, we’ll explore a world of fragrances to choose scents for our candles. You’ll then learn the process of mixing fragrances\, melting wax\, and pouring your own candle to take home and enjoy for weeks to come. \n\nWhile your candle sets\, we will transition to a candle-lit yoga flow practice to tap into our senses and explore the theme of the inner flame. We’ll close with a candlelight meditation. This practice is designed to connect you with your inner self and encourage you to find your own unique flame\, both on and off the mat. \n\nThis workshop is a wonderful opportunity to unwind\, relax\, and connect with like-minded individuals in a beautiful and peaceful setting\, while creating something meaningful for your home yoga practice. Join us for a night of creativity\, self-discovery\, and inner peace. This event is open to practitioners of all levels of experience. \nSchedule:\nSaturday\, July 15th\, 2023 | 5-8pm\n*in person at Folk Sunset Studio* \nPrice: $90 or $80 on or before July 1st\, 2023\n\nGain unlimited access to all Folk teacher trainings\, workshops\, and classes with our Yoga School All Access Membership!\nFolk Members receive 10% off and Alumni 15% off of the full price.
URL:https://folksf.com/event/ignite-your-inner-flame-an-evening-of-yoga-candle-making/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
ATTACH;FMTTYPE=image/png:https://folksf.com/wp-content/uploads/2023/06/Website-Events-featured-images-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230709T140000
DTEND;TZID=America/Los_Angeles:20230709T160000
DTSTAMP:20260412T014636
CREATED:20230530T164058Z
LAST-MODIFIED:20231009T154020Z
UID:10000641-1688911200-1688918400@folksf.com
SUMMARY:Yoga 101 - July
DESCRIPTION:Yoga 101 with Saeeda Hafiz \n\n\n\nAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses\, discover the magic of yoga props (like blocks and blankets)\, and create community. Taught by rotating staff at Folk\, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal!\n\n\nSo\, what are you waiting for? Meet us on the mat! \nSchedule:\nSunday\, July 9th\, 2023 | 2-4pm\n*in person at Folk Sunset Studio*\nat Sunset\nPrice: $25
URL:https://folksf.com/event/yoga-101/
LOCATION:Sunset\, 1348 9th Ave\, San Francisco\, CA\, 94122\, United States
CATEGORIES:yoga101
ATTACH;FMTTYPE=image/png:https://folksf.com/wp-content/uploads/2023/05/Website-Events-featured-images-3.png
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