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SUMMARY:Prenatal Yoga Teacher Training (Spring 2026)
DESCRIPTION:Folk Yoga’s Prenatal Yoga Teacher Certification Training\, led by Marisa Toriggino\, blends traditional approaches to pregnancy\, birth\, and post-partum along with contemporary science\, cultural awareness\, and knowledge of the prenatal field at large. Folk Yoga is a leading national center for prenatal yoga teacher training\, with graduates successfully teaching throughout the Americas\, Asia\, and Europe. This program is an 85-hour registered Yoga Alliance training\, giving our graduates an assurance of quality\, and the advantage of becoming a Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT®). \nIn Folk’s Prenatal Yoga Teacher Training\, you learn how to: \n\nUnderstand and communicate the benefits of prenatal yoga\nEngage with the most current science of the anatomy and physiology of pregnancy\nSupport students with common pregnancy and postpartum discomforts\nUse informed\, inclusive language and cueing\nModify yoga postures for pregnancy\nCreate\, theme\, and sequence prenatal classes\nSupport students in the 4th trimester\nTeach prenatal partner yoga and “Baby & Me” classes\n\nThis teacher training is designed for yoga teachers who want to wish to provide specialized support for pregnant mothers and their communities. Participants must have a 200-hour (RYT) Yoga Alliance certification if they want to take this training and receive the RPYT certification. If you are a birth worker (midwife/doula)\, educator\, or otherwise interested dedicated practitioner without a 200-hour certification\, and would like to attend this training without receiving the RPYT certification\, please contact rachel@folksf.com directly to discuss options for participation. \nPrice:\nTuition is $1\,795 or $1\,495 if enrolled by April 22\, 2026 with discount code: PYTT2026 \nThis course provides 85 Elective Contact Hours for our Folk 300-Hour Program (85 Yoga Alliance® CEUs). Please note that to receive Yoga Alliance’s Registered Prenatal Yoga Teacher (RPYT) Certification\, you must complete the entire course and must be Yoga Alliance RYT200. Folk members & alumni receive 25% off of the full price. \n  \nTuition for Folk’s 300-hour program includes unlimited access to regularly scheduled yoga classes\, all 300-hour core modules\, mentorship\, and electives (trainings and workshops). \nSchedule: \nThis training will take place in person at Folk NOPA Studio in San Francisco\, unless otherwise indicated. \nWeekend 1\nFriday\, May 22nd | 6-9pm\nSaturday\, May 23rd | 9am-5pm\nSunday\, May 24th | 9am-5pm \nWeekend 2\nFriday\, May 29th | 6-9pm\nSaturday\, May 30th | 9am-5pm\nSunday\, May 31st | 9am-5pm \nWeekend 3\nFriday\, June 12th | 6-9pm\nSaturday\, June 13th | 9am-5pm\nSunday\, June 14th | 9am-5pm \nWeekend 4\nThursday\, June 18th | 6-9pm (Virtual via zoom)\nFriday\, June 19th | 6-9pm\nSaturday\, June 20th | 9am-5pm\nSunday\, June 21st | 9am-5pm
URL:https://folksf.com/event/prenatal-yoga-teacher-training-spr-2026/
LOCATION:NOPA/Lower Haight & Online\, 286 Divisadero St.\, San Francisco\, CA\, 94117\, United States
CATEGORIES:300 HR YTT,Continuing Education,Prenatal,RPYT,Yoga Teacher Training
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CREATED:20260403T222701Z
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SUMMARY:Restorative Yoga Teacher Training with Audrey Waldrop (300 Hour Elective)
DESCRIPTION:Restorative yoga is a gentle practice designed to create deep relaxation and calm the nervous system\, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures combined with breathing and meditation techniques. \nDuring this 30-hour training\, you will learn why restorative yoga is such an essential part of a complete yoga practice\, and how to teach a great class to a wide variety of students with skillful instruction. Through direct experience\, practice teaching\, and feedback\, you will come away from this training with an understanding of how to: \n– Teach\, sequence\, and theme a complete class \n– Incorporate pranayama & mindfulness techniques \n– Offer assists\, use props\, and offer modifications \n– Build your voice and presence in the classroom \n-Offer prenatal and postnatal modifications \n– Teach in a way that supports pain management \n– Incorporate music & other sensory treatments into your classes \n-Grow your restorative yoga classes and business \nRecommended Reading: \nRelax and Renew by Judith Hanson Lasater \nRequired At-Home Props:* \nYou will need some props for practice between modules. You can borrow from a friend or purchase. Props can be purchased through reuse and exchange communities (especially for discounted items)\, from yoga studios\, and at outdoor/sports equipment retailers. Here is what is needed: \n2 yoga blocks (highly recommended\, otherwise similarly shaped heavy books) \n1 yoga strap (recommended\, or bath robe strap) \n1 yoga bolster (recommended\, otherwise large extra firm pillow) \n2 yoga blankets (or heavy blankets) \n1 eye pillow (or soft face towel) \nRecommended (but Optional) Additional Props: \n1-3 yoga sandbags (or 2lb-5lb bags of rice) \n1-2 additional bolsters (or large extra firm pillows) \nIt’s always helpful to have extra towels\, blankets\, and pillows on hand. \nStaying Connected: During and after the training\, you will be invited to join a Whatsapp group to support your learning and connection with the community. \nSchedule: \nFriday\, September 11th\, 2026\, 5:30-8:30pm (via Zoom) \nSat-Sun\, September 12th-13th\, 2026\, 12-6pm (in person at Folk NOPA) \nFriday\, September 18th\, 2026\, 5:30-8:30pm (via Zoom) \nSat-Sun\, September 19th-20th\, 2026\, 12-6pm (in person at Folk NOPA) \nCost: $750 or $650 by August 21 with discount code RESTORE26. Folk Members and Alumni receive 25% off of the full price. \n*PLEASE NOTE THAT BECAUSE THIS IS A HYBRID TRAINING\, THERE ARE TWO SEPARATE LINKS TO SIGN UP FOR THIS TRAINING. PLEASE USE THE LINKS BELOW TO REGISTER. \nIN-PERSON \nONLINE \nCredit: This course provides 30 Elective Contact Hours for Folk’s 300 Hour Program [30 Yoga Alliance® CEUs].
URL:https://folksf.com/event/restorative-yoga-teacher-training-with-audrey-waldrop/
LOCATION:NOPA/Lower Haight & Online\, 286 Divisadero St.\, San Francisco\, CA\, 94117\, United States
CATEGORIES:300 HR YTT,300 Hr. TT Fall,RYT500,Workshop,Yoga Teacher Training
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