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YinYasa Workshop with Danae Robinett

danaeYinYasaJoin yoga teacher Danae Robinett for a revitalizing practice of Yin Yasa:

  • 45 minutes of invigorating Vinyasa
  • 45 minutes of yummy Yin
  • 30 minutes of blissful Yoga Nidra 

In this workshop we will harness the power of the breath and cultivate grace through yoga. We will move in a very fluid manner through various asana focusing on the shoulders and hips! Later we will explore Yin Yoga where the poses are held longer to nourish the connective tissues. It all comes together in the end with Yoga Nidra aka Yogic Sleep, which offers bliss, peace and true relaxation.

August 17th, 3:00PM-5:00PM

Cost: $25

Register On-line NOW!