Restore and rejuvenate your body with our Detox for Life Workshop! This workshop will be led by Yoga Garden SF’s, Leigh Stewart, and her Sonima Foundation colleague, Jenny Katz.
Experience an afternoon of fiery pranayama and stress-releasing yin poses and finish with healing and detoxifying products for drinking and topical application to detox and rejuvinate the mind and body.
Walk away with the knowledge of immunity-building practices that improve your well being from on and off the mat and into your everyday life!
*Tuition is $45 or $40 by 3/1. This course provides 3 Elective Contact Hours for YGSF 500 and/or 3 Yoga Alliance® CEUs
For more about our 300 Hour Teacher Training CLICK HEREYGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.
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Leigh Stewart:
Yoga is a celebration, prana internal and community external. Get ready to get the party started with the fire of invigorating flows and the cooling of restorative openings. Delve into a practice that is organic and uniquely you. From vinyasa to restorative, Leigh invites students to explore a playful smorgasbord of asanas and transitions. She is excited to share the expansive world she continues to uncover on the mat as a reflection of the vast possibility that can be life off the mat as well.
