30 Hours (24 in-person, 6 independent) with Michelle Nayeli Bouvier
This training expands traditional anatomical knowledge with contemporary research in biotensegrity, fascia science, and nervous system integration. Learn how to offer creative adaptations and variations for common injuries – including patterns of modern life. Learn how to make practice safe, welcoming, and accessible for all bodies. Learn to teach alignment as an internal experience of support, ease and integration through joint congruence and fascial tensegrity.
This program equips you to teach from the cutting edge of movement science while honoring the wisdom traditions of yoga—creating practices that are sustainable, accessible, and truly transformative.
Weekend 1:
- Composition, properties and types of fascia and how connective tissue creates our living architecture
- Neuromyofascia and what it means for embodied practice
- Biotensegrity as an updated model of biomechanics
- Moving from correction to connection—teaching alignment as an internal experience of force distribution and integration rather than external shape
- Empowering agency and safety through interoceptive cueing
- How to guide without “policing” rigid outer shapes, allowing individual alignment to emerge
Weekend 2:
- Recognizing patterns of modern lifestyles on movement, posture, breath, etc. and what to do about them
- Practical strategies for working with common injuries and preventing them in practice
- A clear framework of how to adapt any asana to any body.
- Pattern recognition within individual variation
- How to create safety for both body and nervous system
- Creative adaptations and variations to increase accessibility for all
This course requires six hours of independent study using the following readings:
Yoga Body by Judith Hanson Lasater
Your Body Your Yoga by Bernie Clark.
Schedule:
Saturday, October 31st, 2026 | 12:30-6:30pm
Sunday, November 1st 2026 | 12:30-6:30pm
Saturday, November 7th, 2026 | 12:30-6:30pm
Sunday, December 8th, 2026 | 12:30-6:30pm
Price and Registration:
Tuition is $950 or $850 if enrolled by October 31st, 2026 with discount code: ANATOMY26. Click here to register!
300 Hour Program:
Completion of this 30 hour module will apply to the 300 hours required by Yoga Alliance for your 300-hour Advanced certification; 30 CEUs. Core modules can be taken in any order. Students may re-take any of the Core Modules for full credit at a slightly reduced rate.