Yoga and flowers? What better way to enter the longer days of spring! In this creative workshop, you’ll begin with a yoga practice to explore nature’s elements to allow breath, body and awareness to flow together. Spring invites a gentle nudge to stretch, to awaken and to create space.
You will then dive into the art of Ikebana. This 600-year-old Japanese practice of flower arranging cultivates mindfulness, presence, and an appreciation for natural beauty.
Susie Lee and Ikebana master Louise Gregory will lead this 2-hour workshop, guiding you through an introduction to Japanese flower arranging.
In Flow with Flowers: Yoga and Ikebana, you will:
– Enjoy a nature-centered flow practice
– Learn the background and lineage of Ikebana
– Explore how to mindfully choose and handle flowers for styling
– Close with a tea and reflection circle
– Meet other like-minded yogis and flower lovers
– Take home your beautiful Ikebana arrangement
All experience levels are welcome.
This event is in-person at Richmond studio. Folk members & alumni receive 25% off of the full price. Gain unlimited access to all Folk teacher training, workshops, and classes with our Yoga School All Access Membership.
Price:
$80 per person on or before April 4th with the discount code: FLOWERS
$100 per person after April 4th
Please note there is a $50 materials fee payable directly to the instructor.