Here is what each session will focus on:
Session 1: Essence of Yoga Philosophy
The groundwork will be set for further insights into how we can strive to understand our Higher Self. We will begin by defining in detail, the qualities and attributes of Brahman (Supreme Consciousness), Atma (Soul), and Prakriti (Material Nature). We will also cover the underlying factors that cause the separation between Brahman and the Atma, leading us to be in ignorance of our True Self.
Session 2: Karma & Dharma
Session 3: Krishna, Arjuna, and the Meaning of “Duty”
In this class, we cover the various yoga techniques given in the Bhagavad Gita to help us find clarity and purpose in our duty. We uncover the cause of our confusion and how we can overcome it through the practice of yoga. We will also learn specific meditations practices that can be practiced on a daily basis which are designed to ground us and allow us to internalize the teachings given in the Bhagavad Gita.
Schedule:
Wednesday, February 22nd, 2023 | 6pm – 8pm
Wednesday, March 1st, 2023 | 6pm – 8pm
*all sessions virtual via zoom*Cost: $200 or $160 on or before February 1st, 2023, or:
- Gain unlimited access to all Yoga Garden SF teacher trainings, workshops, and classes with the ProElite Membership!
- Yoga Garden SF Members receive 10% off and Alumni 15 % off of the full price.
For more about our 300 Hour Teacher Training CLICK HERE!
To be with Swami in person, be sure to register for his Gita Satsang and OM chanting event in January – click here for more details and to register.
