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The Relationship Between Trauma & the Mind with Karen Macklin In this module, you’ll gain a deeper understanding of how trauma affects the brain and autonomic nervous system, and the implications trauma has on our daily behavior, ability to concentrate, and our personal sense of safety. You’ll get to understand the three central brain regions and how they correlate to trauma, and also explore the concepts of addiction and shame. You’ll also gain a greater understanding of how trauma is defined through both Yogic and Buddhist frameworks, and explore the timeless practice of mindfulness as a way to work with post-traumatic stress. This module is mostly theory and discussion with some periods of seated meditation practice.

Schedule:

Thursday, October 24th, 2024 | 6:00-9:00pm

Thursday, October 31st, 2024 | 6:00-9:00pm

Thursday, November 7th, 2024 | 6:00-9:00pm

*all sessions virtual via zoom*

This module, taken with the other modules of the Trauma-Informed training, provides 45 Elective Contact Hours in Folk’s 300-hour Yoga Teacher Training [45 Yoga Alliance® CEUs].

Price: Tuition is $990 for the program. Modules for this program are offered twice a year; you will have a full year to complete all modules for the certificate. Each module can be taken once.

The Relationship Between Trauma & the Mind