Are you a yoga teacher interested in learning to teach yoga in a trauma-informed way? Do you want to make your classes a safer and more inclusive space? Join our expert-led Trauma-Informed Yoga Teacher Training! In this comprehensive 45-hour Yoga Alliance-approved teacher training, you’ll study with highly skilled trauma-informed instructors and learn how trauma affects our thoughts, expresses itself in the body, and shows up in the yoga room. Students in this program explore a wide range of topics, including intersectionality, mindfulness, somatic psychology, neuroscience, and how yoga philosophy intersects with modern psychology on the topic of trauma. This interactive training is entirely online, so it can be taken from anywhere!
This module–The Relationship Between Trauma and the Mind with yoga teacher and psychotherapist Karen Macklin (500 E-RYT)–offers a deeper understanding of how trauma affects the brain and autonomic nervous system, and the implications trauma has on our daily behavior, ability to concentrate, and our personal sense of safety. You’ll learn about the three central brain regions and how they correlate to trauma, and also explore the concepts of addiction and shame. You’ll also gain a greater understanding of how trauma is defined through both Yogic and Buddhist frameworks, and explore the timeless practice of mindfulness as a way to work with post-traumatic stress. This module is mostly theory, journaling, and interactive discussion with some periods of seated meditation practice.
This module can be taken only as part of the complete Trauma-Informed Yoga Teacher Training. The Trauma-Informed Yoga Teacher Training provides 45 elective contact hours in Folk’s 300-hour Yoga Teacher Training, or 45 CEUs if you are already a registered yoga teacher.
Schedule:
Thursday, October 24th, 2024 | 6:00-9:00pm
Thursday, October 31st, 2024 | 6:00-9:00pm
Thursday, November 7th, 2024 | 6:00-9:00pm
This training is completely virtual.
Price:
$990 for the complete program. Folk members & alumni receive 25% off of the full price. Modules for this program are offered twice a year; you will have a full year to complete all modules for the certificate. Each module can be taken once. Gain unlimited access to all Folk trainings, workshops, and classes with our Yoga School All-Access Membership! To learn more, schedule a call with our Folk Yoga School Advisor.
Scholarship:
BIPOC & people of non-dominant identities may apply for a scholarship for this training.
