In this three-hour module, you will learn the foundations of trauma-informed practice and how to create yoga spaces that support safety, choice, agency, and belonging for people of all body types, abilities, identities, and lived experiences. You will explore how trauma can impact the body, nervous system, and relationship to movement, and why an inclusive, accessible approach is essential for fostering healing-centered environments. In a brave and supportive learning space, you’ll develop skills for offering adaptable practices, using invitational language, and honoring each student’s autonomy and embodied experience. This module includes mindfulness practices, somatic movement, self-reflection, case studies, and practical tools for cultivating trauma-informed, inclusive teaching that welcomes all bodies.
This module can be taken as part of the 40-Hour Trauma-Informed Yoga Teacher Training. Our expert-led, Yoga Alliance-approved teacher training is a comprehensive educational experience designed to teach you how trauma expresses itself in the mind and body and shows up in the yoga room. Grounded in social theory, modern neuroscience, and yoga philosophy, you will learn teaching methods to skillfully address the impact of trauma on the body and mind, and trauma-informed movement, contemplative, and community experiences.
This module can be taken only as part of the complete Trauma-Informed Yoga Teacher Training. The Trauma-Informed Yoga Teacher Training provides 40 elective contact hours in Folk’s 300-hour Yoga Teacher Training, or 40 CEUs if you are already a registered yoga teacher.
Schedule:
Thursday, October 29, 2026 | 5:30 pm – 8:30 pm
This training is VIRTUAL
Price: $80
Please Note:
The cost for the complete 40-hour program is $990. 300-hour trainees can enroll with their Folk Yoga School membership. Folk members & alumni receive 25% off of the full price. Modules for this program are offered twice a year; you will have a full year to complete all modules for the certificate. Each module can be taken once.
The Trauma-Informed Yoga Teacher Training provides 40 elective hours in Folk’s 300-hour Yoga Teacher Training, or 40 Yoga Alliance CECs if you are already a registered yoga teacher.
Gain unlimited access to all Folk trainings, workshops, and classes with our Yoga School All-Access Membership! To learn more, schedule a call with our Folk Yoga School Advisor.
Scholarship:
BIPOC & people of non-dominant identities may apply for a scholarship for this training.