Exciting Trainings & Workshops This Fall — Open to All
Fall at Folk is shaping up to be one of our richest seasons yet, with two teacher trainings, a career-shifting workshop, and two soul-restoring evenings on the calendar. Here’s everything coming up — and why it’s worth carving out the time.
Restorative Yoga Teacher Training with Audrey Waldrop
If you’ve ever wondered why restorative yoga holds such a vital place in a complete practice, this 30-hour training is your answer. Across two weekends (September 11–20), Audrey will guide you through direct experience, practice teaching, and real feedback so you leave able to teach, sequence, and theme a full class — plus offer assists, use props, modify skillfully, and support students through pain management. Early registration is $650 with code RESTORE26 through August 21.
Learn more here.
Office Yoga Training with Maryam Sharifzadeh
Yoga doesn’t have to live only in the studio. Maryam Sharifzadeh, E-RYT 800 and founder of Office Yoga, brings a proven blueprint (not just theory) for teaching yoga in corporate settings — one of the fastest-growing niches in the industry. Running October 16–18, this training is open to all and gives you the tools to bring your practice into workplaces. Spots are limited; early registration is $850 with code OFFICE26 through September 19 ($950 after).
Teaser Workshop: Teaching Corporate Yoga
Not ready to commit to the full training? Get a taste first. On Saturday, September 26 (11am–1pm), Maryam leads a 2-hour workshop for teachers and enthusiasts alike, exploring what it means to build a yoga career — and a business — outside of hustle culture. Expect a shift in how you think about yoga, work, and what capitalism never quite taught us.
Yin + Sound Bath with Alyssa Quintanar & Terrel Harris
On August 29 from 5:00–6:15pm, sink into a Yin Yoga and Sound Bath practice built around the rhythms of the season and the principles of Traditional Chinese Medicine. Alyssa’s long-held postures and mindful breathing will ease tension and support your meridian system, while Terrel’s closing sound bath gives your nervous system room to fully reset. $40, or $35 by August 15.
Book here.
Partner Yin + Thai Massage with Lucia Grace
On August 15, Lucia leads a 2-hour workshop blending Partner Yin Yoga with foundational Thai Massage techniques — no partner required, as pairings are made thoughtfully on the day. It’s a beautiful way to build presence and connection, both with yourself and with the people around you.
Browse the full schedule and register on our website here — we hope to see you on the mat this fall.