Teachers

Lex has been practicing yoga for over a decade. Her classes are moving meditations filled with compassion, purpose and spaciousness. Breathwork, sound, movement and self inquiry are pillars of her classes. She encourages students to show up just as they are, offering lots of variations so that students can choose what serves them, their body and their practice. Above all else, Lex views yoga as a way to move through the world – a daily practice in turning inward to act from a space of intention and connection to Self. Off the mat, you can find Lex with hands covered in clay at the pottery studio, running around GGP or spending quality time with friends, family, her partner, and their dog, Buckley.