Set Your Foundation
with Cora Wen
Yoga 101 begins Sunday, August 10th. It is an introduction to yoga for complete beginners, a progressive series that meets weekly for four consecutive weeks. Begin your mindful, heartful yoga practice. Learn basic poses, how to practice yoga, and relaxation techniques. Practice in the supportive community of other beginners with an experienced teacher.
Each class repeats what was learned the week before and adds progressive instruction, so that you can feel confident that you are safely practicing in our regularly-scheduled classes.
Tuition is $50: Register by this Friday, 8/8 and take 20% off with the promo code YogaSummer
