200-Hour Yoga Teacher Training program
Begin your journey with San Francisco's leading yoga school.
TRANSFORM YOUR PRACTICE TRANSFORM YOUR LIFE
Join San Francisco’s best yoga teacher training program.
Step into your next chapter with a transformative experience designed to deepen your practice and prepare you to guide others. Our 200-Hour Yoga Teacher Training at Folk Yoga School is more than just a certification—it's a journey into self-discovery, growth, and the art of teaching yoga.
offered in two formats Catered to your schedule
full-time immersion
Our 1-Month Immersion is perfect for those eager to complete their 200-Hour Teacher Training in a focused, condensed timeframe. Designed for students ready to dive deep, this immersive experience transforms your daily routine into an enriching urban retreat right in the heart of San Francisco. It’s the ideal way to elevate your personal practice while expediting your journey toward the Advanced 300-Hour Teacher Training. Whether you’re seeking rapid growth or preparing for professional teaching, this format provides an intensive and impactful foundation.
part-time extended
The 12-Week Extended format is thoughtfully structured to integrate seamlessly with your busy schedule, offering a transformative experience that unfolds over time. This part-time program fosters a supportive environment for deep learning and genuine connection, allowing you to grow at a steady, sustainable pace. As you progress, you’ll build lasting friendships, immerse yourself in community, and experience profound, often unexpected, shifts in your practice and perspective.
program highlights
Comprehensive Curriculum
Explore a well-rounded program that covers asana, anatomy, philosophy, and the principles of teaching. Our experienced faculty will lead you through in-depth workshops, ensuring you gain confidence in sequencing, adjustments, and finding your unique voice as a teacher.Transformative Self-Discovery
Immerse yourself in practices that nourish your body, mind, and spirit. Dive into daily asana, pranayama, and meditation sessions designed to strengthen your discipline and deepen your understanding of yogic traditions.Hands-On Experience
From peer teaching to practical assessments, you’ll be empowered to refine your skills and receive personalized feedback. Our supportive community will be there every step of the way, creating a safe space for you to practice, learn, and grow.
Who is this training for
- Aspiring yoga teachers who want to confidently lead classes with clarity and purpose.
- Dedicated practitioners looking to elevate their personal practice and understanding of yoga.
- Individuals seeking a life-changing experience that connects them with a like-minded, inspiring community.
PLUS! Enjoy unlimited access to Folk studios and classes with a complimentary All Access Membership!
UPCOMING TRAININGS
Folk hosts several 200-Hour Yoga Teacher Trainings throughout the year. Ready to transform your practice and step into a new role as a certified yoga teacher? Apply for our 200-Hour Yoga Teacher Training today and start your journey with Folk Yoga School.
PROGRAM SPECIALTIES
COMPREHENSIVE CURRICULUM
Learn alignment-based vinyasa from a team of teachers with diverse approaches and perspectives.
EXPERT INSTRUCTORS
Learn from teachers who blend over 15 years of teaching experience with a passion for sharing yoga’s transformative power.
SUPPORTIVE COMMUNITY
Join a network of alumni who continue to support and uplift each other well beyond the training.
FREQUENTLY ASKED QUESTIONS
We recommend prospective students have a regular yoga practice (2-3 times per week) for at least six months. Having a consistent yoga practice before joining the Folk 200-Hour Yoga Teacher Training Program will prepare your body and mind and will give you the opportunity to build awareness of your body’s needs. The 200-hour training will cover fundamental asana (poses), vinyasa (flowing sequence), pranayama (breathing), anatomy, the history and philosophy of yoga, meditation, and yoga teaching techniques. We also provide insights into how to build a career in yoga.
Students of our 200-Hour YTT program graduate with the tools and certification they need to start teaching yoga immediately. We offer advice and guidance for starting a career in yoga, as well. Whether or not you’re ready is up to you!
The number of students in each training varies, anywhere from 10-20 students should be expected. It’s worth noting that immersion YTT programs typically contain fewer students than extended programs.
Cancellations are accepted up to 30 days prior to the start of a training. Students who choose to cancel within the allotted time will be refunded any tuition payments with the exception of the $500 non-refundable deposit. Those who withdraw from training with fewer than 30 days left until the start date are liable for the full balance of the teacher training tuition. No exceptions are granted.
Attendance is mandatory for the first week of the 28-day program, or the first three weeks of the 12-week program. During that time, essential course pedagogy and introductory concepts are taught that are necessary for the remainder of the program. We strongly recommend that students wait to start a 200-Hour training program until it is certain that full attendance is possible.
Students may only miss up to 10% (20 hours) of the training (of which hours must be made up). Those who miss more than 20 hours of training, may be dropped from the training while maintaining responsibility for full payment of the training.
Students who have missed up to 20 hours of the training may make up the hours in one of three ways:
1) Schedule a private session with an instructor. Depending on the content of the missed coursework, instructor to student ratios may vary from 1:1 to 1:4. These sessions are $125 per hour.
2) Join a future training for the day(s) you missed. This option is available as space allows. $35 administrative fee per make up session.
3) When available and appropriate for the class content, watching a recording of the missed session is possible. $35 administrative fee per make up.
All hours must be made up within one year of initial training.
There are absolutely opportunities to teach yoga in San Francisco with Folk! We encourage our graduates to audition to teach with us after their 200-Hour Yoga Teacher Training graduation.
Folk 200-Hour Yoga Teacher Training programs are offered in-person only.
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NOTE FROM graduate
"Folk was a wonderful place to complete my 200-hour yoga teacher certification. All the teachers were very knowledgeable and each gave a unique perspective on the history and theory of yoga. It was a well rounded program and I left feeling prepared to start teaching!"
Alexis T.
BIPOC SCHOLARSHIP
Financially accessible yoga education for the global majority.
Ensuring that yoga education is accessible, equitable, and representative is a vital part of a healthy yoga community. We celebrate diversity and welcome students of all backgrounds, honoring your unique path and experience. We offer full and partial scholarships for each training for BIPOC students.
Find more information here.
COMMUNITY VALUES
Educating the whole person.
Folk students, teachers, neighbors, and friends are at the heart of all we do. Our inclusive approach to yoga and movement centers shared growth and learning; we aim to inspire one another and our guests through humility, integrity, and good humor. Join us and build your yoga network as you deepen your practice and understanding of this ancient practice.
Discover Your Inner Teacher and Inspire Others
Step into Your Purpose. Start Your Yoga Teaching Journey and become something bigger.
