The Courage to Love Workshop



Yoga Garden is hosting a Valentines day treat for all your senses! Stir the soul with live music and chanting. Connecting with your body through a playful asana practice, and do some meditations for the heart.

The Courage to Love Workshop is led by power couple, Jen Hecht and Matt Newman. Practice and support the love that resides within and around. Reconnect with what has been there all along…our courageous, joyful hearts.


This workshop includes:

-A playful asana practice

-Partnering: Community support to shed fear and bolster courage – not necessary to bring a partner

-Meditation for the heart

-Clearing breath work

-Live music and chanting with Matt Newman to stir the soul

This course provides 2 Elective Contact Hours for YGSF 500 and/or 2 Yoga Alliance® CEUs.

For more about our 300 Hour Teacher Training CLICK HERE

Tuition is $40, or $35 if you enroll on or before 2/1.

YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.