SHARE VALUABLE TOOLS
Give teens the tools they need to evolve into healthy, compassionate adults.
Support young adults to reduce anxiety, develop self-esteem, regulate their emotions. and move through the world with compassion.
CURRICULUM
Learn the tools you need to guide teens through this meaningful chapter of life. Our curriculum focuses on class management, trauma-informed practice, neuroscience, physiology, and working with at-risk youth.
IMPACT
Become a positive force in the lives of teenagers experiencing life’s big changes. When young people are supported and encouraged to come to the mat, they grow into adults with self-awareness and self-love.
FOLK TEENS YOGA
TEACHER TRAINING
- 45-Hour extensive training RCYT Yoga Alliance
Registered - Comprehensive study of teen brain and emotional development
- Tools for reducing anxiety, developing empathy and self-confidence
- Anatomy and Physiology
- Class observation and teaching practicums
- The business of yoga
- Sequencing and class communication
- Create safe spaces for teens with trauma, and at-risk teens
- After graduation, students can bring yoga in schools, summer camps, Boys and Girls Club, and more!