Office Yoga Teacher Training
30 hours (20 in-person, 10 virtual) with Maryam Sharifzadeh
Most yoga teachers are told to follow their passion. We say, follow it straight into the boardroom where it can actually change lives. The average person spends 90,000 hours at work over a lifetime. That’s a lot of tight hips, shallow breathing, and untapped opportunity; for them and for you! Teaching yoga in workplaces is a great way to bring its benefits to where they are most needed. Office Yoga Teacher Training is your fast track to building a thriving career teaching yoga where people need it most: at work.
In 30 hours, you’ll learn:
- How to adapt your teaching for desks, conference rooms, and virtual screens
- Where to find your corporate clients (pro tip: they’re not on Instagram!)
- Conscious business and leadership practices from the lens of yama and niyama
- How to price and package your offerings like the business-savvy teacher you are
About Your Teacher:
Maryam Sharifzadeh (E-RYT 800), founder of Office Yoga, will be leading you through this training. Maryam didn’t set out to reinvent corporate wellness. She just kept noticing that the people who needed yoga most were the ones who’d never walk into a studio. She’s recognized as a Top 20 Conscious Business Leader who has taught at 475+ companies worldwide, including Oracle, Amazon, and Twitter. This training gives you a proven blueprint, not just theory. Spots are limited. Your mat (and your next corporate client) are waiting!
This training is available to Folk Yoga School 300-Hour students for 30 elective hours, and for current teachers seeking to seeking expand and refine their business and/or pursuing Yoga Alliance CEU’s.
Date and Time:
Friday, October 16, 2026 – 12:00PM to 4:00PM
Saturday, October 17, 2026 – 9:00AM to 5:00PM
Sunday, October 18, 2026 – 9:00AM to 5:00PM
NOTE: This training will include 10 hours of virtual instruction.