NOPA/Lower Haight
300 Hour Core Module: Advanced Anatomy (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Anatomy: Preventing and Working with Common Injuries and Varying Body Types with Michelle Nayeli Bouvier 15 HOURS (12 IN CLASS + 3 INDEPENDENT) This module offers a more nuanced […]
Yin Yoga Immersion & Teacher Training
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYin Yoga Immersion & Teacher Training with Denelle Numis If you’ve ever practiced Yin Yoga, you know the delicious dreamy feeling of releasing your body into the deep, long-held stretches […]
Seasonal Balance with Ayurveda: Fall 2024
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAyurveda, translated from Sanskrit, means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago, and is still practiced today, in India and around the world. Ayurveda helps us maintain our state of physical, mental, and emotional balance throughout the year by living in harmony with the cycles of nature. This is done through mindfully adjusting our lifestyle, diet, and daily habits to welcome the arrival of each new season with ease and peace.
200 Hour Yoga Teacher Training: Fall 2024 (Part-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
300 Hour Core Module: Advanced Philosophy & Contemplative Practices (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesHow do we find refuge and wise action in times of division and crisis? An authentic path of liberation requires honest engagement of our full selves, including the unexamined parts. The wisdom teachings of Yoga and Buddhism offer time tested guidance to awaken our belonging, freedom and truth of who we are.
Yoga 101 – September NOPA
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn […]
Prenatal Partner Yoga
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesCalling all pregnant, soon-to-be-parents! Join Wipawee Morris and Majia Waris for this magical workshop that will create a space for you to connect with your partner, your new babe, and […]
300 Hour Core Module: Advanced Subtle Body (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Subtle Body with Michelle Nayeli Bouvier 30 HOURS (24 IN CLASS + 6 INDEPENDENT) This module explores different aspects of the subtle or energetic body, including teachings of the […]
Free Class Led by Teacher Trainees (Fall)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesJoin our amazing 200-Hour Yoga Teacher Training students in offering a a free 60 minute vinyasa class!
300 Hour Core Module: Advanced Teaching & Sequencing Techniques (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesInstruct with authenticity and sequence with purpose! In this course, you will learn how to develop more inventive and consistent sequencing skills through studying advanced sequencing methodology and through practice. You will also learn to hone your skills of improvisation and time management, and develop a teaching style that feels true to you. This module includes lecture, discussion, practice teaching, group exercises, and teaching presentations.
Partner Yoga & Ayurveda Workshop For Expecting and New Parents (Also available on livestream!)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesPartner Yoga & Ayurveda Workshop: If you are a new parent (or about to be!), it’s a rich and pivotal time for your growing family. But sometimes we get so […]
Seasonal Balance with Ayurveda: Winter 2024
Ayurveda, translated from Sanskrit, means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago, and is still practiced today, in India and around the world. Ayurveda helps us maintain our state of physical, mental, and emotional balance throughout the year by living in harmony with the cycles of nature. This is done through mindfully adjusting our lifestyle, diet, and daily habits to welcome the arrival of each new season with ease and peace.
