NOPA/Lower Haight
200 Hour Teacher Training: Summer Immersion 2024
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
Folk has been helping people advance their practice and build professional yoga careers for 22 years. Now, more than ever, we are committed to offering the best yoga teacher training to continue sharing this profound practice. Our alignment-based vinyasa training will equip you with a solid foundation in anatomy, alignment, philosophy, sequencing and teaching skills, enabling you to teach your practice. You will receive expert instruction and diverse perspectives from accomplished teachers in an intimate (10-20 students) classroom. Our students start teaching from week one, and by the end of the training will comfortably lead 60 minute, all-level yoga classes.
300 Hour Core Module: Advanced Asana Practice (Summer 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Asana Practice
Teacher Training Info Session (Free)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesHave you been curious about yoga teacher training, but haven’t been sure where to start? You’re in luck! We’re hosting a complimentary Teacher Training Open House and we’d love to […]
Yoga 101 – August NOPA
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn […]
Free Your Voice: Intro to Chanting & Mantra
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesIn yoga classes, we move our bodies as a way of feeling more awake, aware, and free. Your voice can have the same power. Perhaps you have had a taste […]
The Ecstatic Journey Within: Pranayama & Meditation
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAre you ready to deepen your yoga practice? Pranayama (breath practice) and dharana (meditation) are ancient yogic practices dating back thousands of years, and are still a cornerstone of yoga […]
Teacher Training Info Session (Free)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesHave you been curious about yoga teacher training, but haven’t been sure where to start? You’re in luck! We’re hosting a complimentary Teacher Training Open House and we’d love to […]
300 Hour Core Module: Advanced Anatomy (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Anatomy: Preventing and Working with Common Injuries and Varying Body Types with Michelle Nayeli Bouvier 15 HOURS (12 IN CLASS + 3 INDEPENDENT) This module offers a more nuanced […]
Seasonal Balance with Ayurveda: Fall 2024
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAyurveda, translated from Sanskrit, means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago, and is still practiced today, in India and around the world. Ayurveda helps us maintain our state of physical, mental, and emotional balance throughout the year by living in harmony with the cycles of nature. This is done through mindfully adjusting our lifestyle, diet, and daily habits to welcome the arrival of each new season with ease and peace.
200 Hour Yoga Teacher Training: Fall 2024 (Part-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
300 Hour Core Module: Advanced Philosophy & Contemplative Practices (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesHow do we find refuge and wise action in times of division and crisis? An authentic path of liberation requires honest engagement of our full selves, including the unexamined parts. The wisdom teachings of Yoga and Buddhism offer time tested guidance to awaken our belonging, freedom and truth of who we are.
Prenatal Partner Yoga
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesCalling all pregnant, soon-to-be-parents! Join Wipawee Morris and Majia Waris for this magical workshop that will create a space for you to connect with your partner, your new babe, and […]
