NOPA/Lower Haight
Events at this venue
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Kids Yoga Teacher Training
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesIf you love yoga, there’s no better way to spread the love than to teach yoga to kids! At Folk Yoga School, we are offering an It’s Yoga Kids training, in which you can study and train to be a yoga teacher for children! The Kids Yoga Teacher Training is for parents, yoga teachers, school […]
$800 -
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Free Class Led by Teacher Trainees (Spring)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesJoin our amazing 200-Hour Yoga Teacher Training students in offering a a free 60 minute vinyasa class!
Free -
300 Hour Core Module: Advanced Subtle Body
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesThis module explores different aspects of the subtle or energetic body, including teachings of the koshas, elemental chakras, pancha vayus, rasa, spanda and hatha, within the backdrop of our nervous system. You will learn about these principles in a combination of theoretical lecture and discussion, as well as the experiential practices of asana, karana, pranayama, meditation, reflection and considerations for sequencing for desired effect.
$950 -
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300 Hour Core Module: Advanced Teaching & Sequencing Techniques (Spring 2026)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesInstruct with authenticity and sequence with purpose! In this course, you will learn how to develop more inventive and consistent sequencing skills through studying advanced sequencing methodology and through practice. You will also learn to hone your skills of improvisation and time management, and develop a teaching style that feels true to you. This module […]
$950 -
200 Hour Teacher Training: Spring 2026 (Part-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training! Folk has been helping people advance their practice and build professional yoga careers for 22 years. Now, more than ever, we are committed to offering the best yoga teacher training to continue […]
$3699 -
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The Journey Inward: Meditation
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesThis workshop is part of a two-part series. Part 1: The Ecstatic Journey Within: Pranayama Part 2: The Journey Inward: Meditation Workshops can also be taken individually. Have you always wanted to meditate, but not sure where to begin? Or maybe you have a practice but are wanting to dive deeper? Rooted in ancient wisdom, […]
$150 -
The Ecstatic Journey Within: Pranayama
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesThis workshop is part of a two-part series. Part 1: The Ecstatic Journey Within: Pranayama Part 2: The Journey Inward: Meditation Workshops can also be taken individually. Are you ready to deepen your yoga practice? Pranayama (breath practice) is an ancient yogic discipline dating back thousands of years and remains a cornerstone of yoga today. […]
$150 -
Sanskrit 101
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesWhat does the word hatha really mean? How do you actually pronounce sauca or urdhva mukha svanasana? What do we actually mean when we say "take a vinyasa"? The ancient Indian language of our beloved yoga practice is poetic and rich. But when when we practice yoga--or teach it--we aren't always pronouncing the sounds correctly […]
$275 -
300 Hour Core Module: Advanced Anatomy
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Anatomy: Preventing and Working with Common Injuries and Varying Body Types with Michelle Nayeli Bouvier 15 HOURS (12 IN CLASS + 3 INDEPENDENT) This module offers a more nuanced and complex look at anatomy and movement in the context of yoga asana and injury prevention. We focus on recognizing common issues that stem from […]
$475 -
Yoga 101 – March NOPA
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
$10 -
Embodied Anatomy: Fascia, Biotensegrity, & Beyond
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesFascia, our connective tissue, is the conductor of force and fluidity in our bodies. It's everywhere, spiraling, wrapping, differentiating and connecting every part of us. Fascia gives us a feeling of either stiffness or freedom in movement, and is interwoven with our vital physiological systems. In this training, you'll learn why understanding fascia transforms our […]
$300 -
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Free Class Led by Teacher Trainees (Winter)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesJoin our amazing 200-Hour Yoga Teacher Training students in offering a a free 60 minute vinyasa class!
Free -
Yoga 101 – February NOPA
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
$10 -
200 Hour Teacher Training: Winter 2026 (Full-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training! Folk has been helping people advance their practice and build professional yoga careers for 22 years. Now, more than ever, we are committed to offering the best yoga teacher training to continue […]
$3699 -
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200 Hour Teacher Training: Winter 2026 (Part-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training! Folk has been helping people advance their practice and build professional yoga careers for 22 years. Now, more than ever, we are committed to offering the best yoga teacher training to continue […]
$3699 -
Yoga 101 – January NOPA
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
$10 -
Ring Yin a New Year
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesThe way you spend the first day of the new year sets the tone for the months and year ahead! Prepare yourself for a year of peace and harmony with this luxurious 2-hour Yin and Restorative Yoga class with Rosa Lynley. Yin Yoga utilizes deep stretching as a way to soothe the nervous system and […]
$50 -
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Yoga 101 – December NOPA
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
$10 -
300 Hour Core Module: Advanced Subtle Body
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Subtle Body with Michelle Nayeli Bouvier 30 HOURS (24 IN CLASS + 6 INDEPENDENT) This module explores different aspects of the subtle or energetic body, including teachings of the koshas, elemental chakras, pancha vayus, rasa, spanda and hatha, within the backdrop of our nervous system. You will learn about these principles in a combination […]
$950 -
Free Talk on Ayurveda
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesIn this free event with Marisa Toriggino, you will explore the fascinating concepts of the five elements - earth, water, fire, air, and ether - as well as the three fundamental energies or doshas known as Vāta, Pitta, and Kapha, and their crucial role in Ayurvedic Medicine. Each individual possesses a unique blend of these […]
Free -
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Yoga 101 – November NOPA
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
$10 -
300 Hour Core Module: Advanced Anatomy (Fall 2025)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Anatomy: Preventing and Working with Common Injuries and Varying Body Types with Michelle Nayeli Bouvier 15 HOURS (12 IN CLASS + 3 INDEPENDENT) This module offers a more nuanced and complex look at anatomy and movement in the context of yoga asana and injury prevention. We focus on recognizing common issues that stem from […]
$475 -
Free Talk on Ayurveda
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesIn this free event with Marisa Toriggino, you will explore the fascinating concepts of the five elements - earth, water, fire, air, and ether - as well as the three fundamental energies or doshas known as Vāta, Pitta, and Kapha, and their crucial role in Ayurvedic Medicine. Each individual possesses a unique blend of these […]
Free -
Free Class Led by Teacher Trainees (Fall)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesJoin our amazing 200-Hour Yoga Teacher Training students in offering a a free 60 minute vinyasa class!
Free