Yoga + fitness Events
in San Francisco

The way you spend the first day of the new year sets the tone for…
Yoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute…
All great yoga teaching blossoms out of the lived and embodied experience of the teacher's…
Yoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute…
Yoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute…
We hear a lot of teachings in yoga on “surrender,” but it can be harder…
Train with top Bay Area teachers and find your yoga community in our 5-star rated,…
Advanced Philosophy & Contemplative Practices with Karen Macklin 30 HOURS (24 IN CLASS + 6…
Train with top Bay Area teachers and find your yoga community in our 5-star rated,…
Are you one of the many people who experience low back pain? It’s surprisingly common.…
Join our amazing 200-Hour Yoga Teacher Training students in offering a a free 60 minute…
Are you a yoga teacher interested in learning to teach yoga in a trauma-informed way?…
Trauma, Somatics, and Psychology with Marissa Nasca, LCSW This module explores the intersection between the…
Advanced Anatomy: Preventing and Working with Common Injuries and Varying Body Types with Michelle Nayeli…
What does the word hatha really mean? How do you actually pronounce sauca or urdhva…
Are you a yoga teacher interested in learning to teach yoga in a trauma-informed way?…
This workshop is part of a two-part series. Part 1: The Ecstatic Journey Within: Pranayama…
This workshop is part of a two-part series. Part 1: The Ecstatic Journey Within: Pranayama…
Train with top Bay Area teachers and find your yoga community in our 5-star rated,…
Fascia, our connective tissue, is the conductor of force and fluidity in our bodies.  It's…
Instruct with authenticity and sequence with purpose! In this course, you will learn how to…
Train with top Bay Area teachers and find your yoga community in our 5-star rated,…
This module explores different aspects of the subtle or energetic body, including teachings of the…