Public Yoga & Fitness Workshops

Yoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute…
What does the word hatha really mean? How do you actually pronounce sauca or urdhva…
This workshop is part of a two-part series. Part 1: The Ecstatic Journey Within: Pranayama…
This workshop is part of a two-part series. Part 1: The Ecstatic Journey Within: Pranayama…
Yoga 101 Are you new to yoga? Join us for Yoga 101! This special 90-minute…
Are you a yoga teacher interested in learning to teach yoga in a trauma-informed way?…
Join our amazing 200-Hour Yoga Teacher Training students in offering a a free 60 minute…
If you love yoga, there’s no better way to spread the love than to teach…
Join our amazing 200-Hour Yoga Teacher Training students in offering a a free 60 minute…