Free Beginners Guide to Yoga

beginneryogaJoin us Sunday, March 30th from 1:00pm – 2:00pm for a free introduction to Yoga.

This class is for students who have never taken a yoga class before, or who are interested in learning about how we teach yoga at YGSF. If you are too stiff or tight to join a regular class-this is place to start. Advanced registration is required, because we keep our classes small. We provide everything you need-just wear comfortable clothing-a tee-shirt and shorts are best.

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