Master Class w/Christie Rafanan June 18
Join us for an uplifting Astanga-inspired Master Class that will involve fun/funky transitions with a focus on bhandas, breath and drishti. This class is all about self-expression, moving toward your goals and calming the nervous system while strengthening the body and mind.
You will get to experience a full spectrum of asana – from beginning to advanced postures – all drawn from the Yoga Garden Teacher Training Program! In this dynamic Master Class expect to practice jump-backs, jump-throughs, arm balances and inversions!
The Master Class will also share insights on our Teacher Training program and shed light on what it’s like to make the leap into becoming a Yoga Teacher. Get your questions answered by teachers, alumni, and current trainees alike!
This eye-opening session will end with light snacks and refreshments- and time to connect with inspiring yogis within the community.
*This is a free class!