Beginning Monday, January 13th we will be offering a 60 minute morning flow class.
Every Monday and Wednesday, 7:30am – 8:30am with Jean Mazzei in Earth studio.
Class Description:
In this Hatha Vinyasa class, you will move with power, purpose, and intention setting, resulting in increased confidence and clarity that you can take off the mat and into your day. Practice poses that will cultivate creativity, and strengthen your stamina, followed by an inspiring pranayama/meditation practice to send you on your way.
