I started my yoga journey practicing vinyasa and power yoga because it reminded me of traditional work-out classes I was more familiar with. When I first started practicing yoga, I would have never taken a restorative yoga class because I thought that no sweat or soreness meant you weren’t working hard enough. Now, I couldn’t imagine my life without the balance of both fiery, vinyasa power flows & mellow, restorative yoga flows. I completed my yoga teacher training at Moxie in San Francisco and have been teaching since 2020. Yoga has been a constant in my life and I’m grateful that it meets me wherever I am on my life journey.