Sunday Sound Bath
Bernal 3232 Mission St, San Francisco, United StatesJoin us for a Sunday afternoon delight of ethereal sounds and deep relaxation! During this powerful sound bath experience, yoga teacher and certified sound healing therapist Caitlin Ryan will take you on a magical journey to unwind and reset your nervous system, using crystal and metal singing bowls, gongs, chimes, and other unique instruments. Sound meditation is all about inviting the body into its natural healing state, to leave you feeling refreshed, grounded, and inspired. The practice will open with an invitation to set an intention for the experience.
Yoga 101 – April at Bernal
Bernal 3232 Mission St, San Francisco, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
Yoga for a Cause: Earth Day
Bernal 3232 Mission St, San Francisco, United StatesJoin us in making a difference this April with our special fundraising yoga classes dedicated to Earth Day. At Folk, we believe in the power of yoga to bring about positive change, both within ourselves and in the world. This month, we invite you to flow with purpose and support a vital cause.
Yoga 101 – March at Bernal
Bernal 3232 Mission St, San Francisco, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
Yoga 101 – February at Bernal
Bernal 3232 Mission St, San Francisco, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
Yoga 101 – January at Bernal
Bernal 3232 Mission St, San Francisco, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
Yoga 101 – November at Bernal
Bernal 3232 Mission St, San Francisco, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
Yoga 101 – September
Bernal 3232 Mission St, San Francisco, United StatesYoga 101 with Jenniferlyn Chiemingo Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating […]
Yoga 101 – August
Bernal 3232 Mission St, San Francisco, United StatesAre you new to yoga? Join us for Yoga 101 this August! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, this class is all you need to get familiar with yoga and the awesome community vibe at our studios. Yoga 101 attendees also get a sweet membership deal!
Seasonal Balance with Ayurveda: Summer
Bernal 3232 Mission St, San Francisco, United StatesSeasonal Balance with Ayurveda: Summer with Dr. Zohreh Sadeghi, Ay.D Are you ready for summer? Ayurveda can help you feel your best throughout the season! Ayurveda, translated from Sanskrit, means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago, and is still practiced today, in […]
