NOPA/Lower Haight
200 Hour Teacher Training: Winter 2025 (Full-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
Free Talk on Ayurveda
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesIn this free event with Marisa Toriggino, you will explore the fascinating concepts of the five elements - earth, water, fire, air, and ether - as well as the three […]
300 Hour Core Module: Advanced Anatomy (Winter 2025)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Anatomy: Preventing and Working with Common Injuries and Varying Body Types with Michelle Nayeli Bouvier 15 HOURS (12 IN CLASS + 3 INDEPENDENT) This module offers a more nuanced […]
Seasonal Balance with Ayurveda: Spring 2025
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAyurveda, translated from Sanskrit, means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago, and is still practiced today, in India and around the world. Ayurveda helps us maintain our state of physical, mental, and emotional balance throughout the year by living in harmony with the cycles of nature. This is done through mindfully adjusting our lifestyle, diet, and daily habits to welcome the arrival of each new season with ease and peace.
Embodied Anatomy: Fascia, Biotensegrity, & Beyond
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesFascia, our connective tissue, is the conductor of force and fluidity in our bodies. It's everywhere, spiraling, wrapping, differentiating and connecting every part of us. Fascia gives us a feeling […]
Meditation 101
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAre you someone who says “I can’t meditate because my mind is too busy! It can be hard but we can help you find where to start.
300 Hour Core Module: Advanced Subtle Body (Spring 2025)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesThis module explores different aspects of the subtle or energetic body, including teachings of the koshas, elemental chakras, pancha vayus, rasa, spanda and hatha, within the backdrop of our nervous system. You will learn about these principles in a combination of theoretical lecture and discussion, as well as the experiential practices of asana, karana, pranayama, meditation, reflection and considerations for sequencing for desired effect.
200 Hour Teacher Training: Spring 2025 (Part-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training! Folk has been helping people advance their […]
300 Hour Core Module: Advanced Teaching & Sequencing Techniques (Spring 2025)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesInstruct with authenticity and sequence with purpose! In this course, you will learn how to develop more inventive and consistent sequencing skills through studying advanced sequencing methodology and through practice. You will also learn to hone your skills of improvisation and time management, and develop a teaching style that feels true to you. This module includes lecture, discussion, practice teaching, group exercises, and teaching presentations.
200 Hour Teacher Training: Spring 2025 (Full-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
