Yoga Class Change: Nourishing Flow on Sundays

with Shakthi Ganeshan

Starting on Sunday, 6/15, join Shakthi on Sundays from 4:30-6:00 pm for Nourishing Flow.

Find balance between effort and ease in this class that combines elements of vinyasa and focused alignment and finishes off with supported and restorative poses, all woven through with classical yoga philosophy. Students leave class feel inspired, centered, soothed, and energized.

Day in the Life: Yoga Instructor, with Shakthi Ganeshan

We’ll see you on Sundays!