The Bioenergetics of Asana

Jean Mazzei in a complex yoga poseAn Intro to Advanced Yoga Teacher Training with Jean Mazzei

Join us in this ‘Master Class’ for a deeper focus on one of the Vayus, as well as a glimpse into the effect of various asanas on our body, mind and spirit.


This class is aimed to give students insight into Yoga Garden SF’s Advanced Studies Department and specifically relates to the content taught in our RYT-300 program – tracking students to earn their RYT-500 certification.  You can find more information about this program here.
Class will be taught by Jean Mazzei, lead instructor for our RYT-500 program and Advanced Studies Director.


Tea and small refreshments will be served after this 90 minute class, while staff and alumni answer questions about Yoga Garden SF’s Advanced Yoga Teacher Training programs. Please join us for this special opportunity and learn more about Yoga Garden SF’s upcoming Advanced Training Core Modules!


Master Class is free and by invitation only. Please complete the application below to enroll.