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Get to know Folk

Meet the owner of Yoga Garden SF/MOXIE Yoga, David Nelson! Last weekend, David revisited the corner of 18th and Douglass Streets in San Francisco where he and Darren Main started their first SF yoga studio in 1998.
We appreciate YOU. We couldn't be more excited for MOXIE to officially merge with Yoga Garden on Tuesday, March 1st. Our team is working hard behind the scenes to create a smooth transition as well as build out more offerings including expanded class schedules, workshops, and yoga teacher training!
MOXIE Yoga and Yoga Garden SF are merging on March 1, 2022 to form a new company dedicated to serving their community by offering mindful, physical practices and professional education programs.
This month we welcomed a new teacher to the Yoga Garden SF team: Brandi Zorzy! Get to know her with this Q&A.
This month we welcomed a new teacher to the Yoga Garden SF team: Sarah Koh! Get to know her with this Q&A.
We're hiring for a Social Media & Content Specialist. Join a vibrant team of self-directed, common-goal focused individuals, and help ensure a superior experience for all who walk through the door of Yoga Garden SF!
With pranayama techniques we aim to consciously regulate breath through a variety of techniques. Mastery of the breath helps to still the mind and prepare for deeper meditation and later stages of the Eightfold Path.
Crow pose / Bakasana is one of the foundational arm balances that sets you up for many other arm balances. Power Flow teacher, Daniela Rizza, breaks it down into 4 moves that are helpful for anyone looking to refine their crow pose or working to build the strength and balance required to float.
Have you made it back to the yoga studio for an in-person yoga class yet?  We get it - it might feel challenging to return to your mat after a time away.