Winter Solstice Yoga & Reflection
The winter solstice marks the shortest day and the longest night. It holds us momentarily in the darkness, which is the perfect time to give ourselves extra nurturing, take time to reflect, and open ourselves to the longer days ahead. On the eve of the solstice, please join us in community for a warm and gentle celebration of the turning of the seasons.
In this two-hour intentional experience, you will:
- enjoy a mindful, candlelit flow class followed by group meditation
- be led through intentional journaling to help uncover what you want to let go and bring in to the new solar year
- engage in a ritual aimed at deepening these intentions and connecting with community
All experience levels are welcome. Please bring a journal or notebook and pen.
Schedule:
Thursday, December 21st, 2023 | 6:15-8:15pm
*In person at Folk NOPA/Lower Haight studio*
Cost: $45 or $35 on or before December 7th, 2023, or
- Click here for other pricing options.
- Folk Members and Alumni receive 25% off of the full price.
