Partner yoga workshop for pregnant women and their partner/husband/friend during pregnancy.
Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well- being. When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This will help both of you with your pregnancy, the labor process and parenthood.
We will do poses individually and as couples. This class will be taught at a level that will be comfortable for all participants.
The yoga practice will be from 2:00 to 4:00. Yogi Tea and Pregnancy Tea will be served from 4:00 to 4:30. Recipes included!
Please register early, as the class is limited to 10 couples. Cost is $20 per person. Each person must register and pay separately for the workshop.