Teachers

Amy began her personal yoga practice in 2013, and completed her 200 hour teacher training in 2019. She is a passionate lifelong student above all else, and through continued study seeks an ever-deepening understanding of the truly infinite practice that is all of yoga. She is currently in the midst of her studies in Folk’s 300 hour teacher training program.Her classes emphasize mindful awareness of breath-body-mind connection, and encourage exploration of each individual’s own intuition through curiosity and play. Each and every practice is an opportunity to learn and develop a deeper connection to self through movement and breath.Amy is a SoCal native, and has lived in the Bay Area since 2016. Outside of yoga, her favorite way to care for her whole self is through spending as much time as possible outdoors on hiking trails and sleeping in tents.