NOPA/Lower Haight
200 Hour Yoga Teacher Training: Fall 2024 (Part-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
300 Hour Core Module: Advanced Teaching & Sequencing Techniques (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesInstruct with authenticity and sequence with purpose! In this course, you will learn how to develop more inventive and consistent sequencing skills through studying advanced sequencing methodology and through practice. You will also learn to hone your skills of improvisation and time management, and develop a teaching style that feels true to you. This module includes lecture, discussion, practice teaching, group exercises, and teaching presentations.
Free Talk on Ayurveda
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesIn this free event with Marisa Toriggino, you will explore the fascinating concepts of the five elements - earth, water, fire, air, and ether - as well as the three […]
Seasonal Balance with Ayurveda: Winter 2024
Ayurveda, translated from Sanskrit, means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago, and is still practiced today, in India and around the world. Ayurveda helps us maintain our state of physical, mental, and emotional balance throughout the year by living in harmony with the cycles of nature. This is done through mindfully adjusting our lifestyle, diet, and daily habits to welcome the arrival of each new season with ease and peace.
Yoga 101 – December NOPA
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn […]
New Moon, New Year
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesCome gather and practice for the last New Moon of 2024, which also marks our entry into a new year! Join Emily Anderson (RYT 500), yoga teacher and theater maker, for […]
Ring Yin a New Year
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesThe way you spend the first day of the new year sets the tone for the months and year ahead! Prepare yourself for a year of peace and harmony with […]
Free Talk on Ayurveda
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesIn this free event with Marisa Toriggino, you will explore the fascinating concepts of the five elements - earth, water, fire, air, and ether - as well as the three […]
Welcoming 2025: AcroYoga Fly & Thai
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesLet’s celebrate the new year together with playfulness, massage, and intention-setting! In this creative and expansive workshop led by Michelle Nayeli Bouvier (RYT 500), we’ll explore together the dynamic practice […]
Ayurveda & Digestion: Living Your Best Life
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAyurveda & Digestion: Living Your Best Life with Dr. Zohreh Sadeghi, Ay.D If you’ve been wondering how the ancient science of Ayurveda can change your health and your life, this […]
200 Hour Teacher Training: Winter 2025 (Part-Time)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesEnroll early with Super Early Bird Pricing and save $800 with code SUPEREARLY800. Tuition Super Early Bird Rate: $2,899 (valid until Nov 15) Early Bird Rate: $3,199 (valid until Dec […]
300 Hour Core Module: Advanced Asana Practice (Winter 2025)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAll great yoga teaching blossoms out of the lived and embodied experience of the teacher's own practice of yoga. In this training, you will have the opportunity to deepen your own personal practice. You’ll learn more complex poses by deconstructing them into foundational asana and then rebuilding them. Through this method, you will learn to feel steady, confident and safe when practicing new, more challenging poses.
