Yoga 101 – April NOPA
NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United StatesAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community.
Yoga 101 – February NOPA
NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United StatesAre you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community.
Yoga 101 – February NOPA
NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
Yoga 101 – December NOPA
NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United StatesYoga 101 Are you new to yoga? Join us for Yoga 101! This special 2-hour class will take you through a fun first-timer yoga practice in which you will learn how to practice the basic poses, discover the magic of yoga props (like blocks and blankets), and create community. Taught by rotating staff at Folk, […]
Folk Kids Teacher Training
NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United StatesLighting the torch of mindfulness in the hearts of youth through yoga and meditation is one of the most powerful and empowering ways to shape our world.
Yindulgence: A Yin Yoga Workshop
NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United StatesYindulgence: A Yin Yoga Workshop with Denelle Numis Indulge in 2-hours of rest and relaxation with Denelle Numis (E-RYT 500) as she leads Yindulgence: a Yin Yoga workshop. When we practice Yin Yoga, we hold poses for extended periods of time and prioritize the release and opening of our connective tissues. As we practice these […]
Prenatal Yoga Teacher Training Module I: Foundations
NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United StatesFolk's Prenatal Yoga Training, led by Melylah Smith (RPYT), lays a strong foundation for understanding the emotional, physical, and mental impact of pregnancy and birth in today’s world and birthing culture.
