• Restorative Yoga Teacher Training with Audrey Waldrop (300 Hour Elective)

    NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United States

    Restorative yoga is a gentle practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures combined with breathing and meditation techniques. During this 30-hour training, you will learn why […]

    $750
  • Pranayama Teacher Training: The Art and Science of Breath

    NOPA/Lower Haight & Online 286 Divisadero St., San Francisco, CA, United States

    Pranayama Teacher Training: The Art and Science of Breath Unlock the power of your breath in this comprehensive 30-hour training led by Meera Dhawan. This hybrid course combines classical yoga with modern science. As a result, you will learn how to use the breath to bridge the nervous system and emotional health. Furthermore, Meera uses […]