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Join us for Yoga for Mamas! Designed for moms and new parents who would like to reconnect with their bodies and get back into their practice.
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Day: May 22, 2024
08
May
Trauma-Informed Practice for All Bodies
26
Apr
300 Hour Core Module: Advanced Teaching & Sequencing Techniques (Spring 2025)
02
Apr
Trauma-Informed YTT: The Relationship Between Trauma & the Mind (Spring 2025)
23
Mar
Meditation 101
18
Mar
Trauma-Informed YTT: Trauma, Somatics, and Psychology
10
Mar
Trauma-Informed YTT: Dismantling Cultural Appropriation (Spring 2025)
01
Mar
Seasonal Balance with Ayurveda: Spring 2025
04
Feb
200 Hour Teacher Training: Winter 2025 (Full-Time)
18
Jan
Sanskrit 101
13
Jan
300 Hour Core Module: Advanced Asana Practice (Winter 2025)
12
Jan
200 Hour Teacher Training: Winter 2025 (Part-Time)
11
Jan
Ayurveda & Digestion: Living Your Best Life
05
Jan
Welcoming 2025: AcroYoga Fly & Thai
29
Dec
New Moon, New Year
07
Dec
Seasonal Balance with Ayurveda: Winter 2024
04
Dec
Trauma-Informed YTT: Practicum (Winter 2024)
19
Nov
Trauma-Informed YTT: Supporting Pregnant & Birthing People (Fall 2024)
16
Nov
Yoga 101 – November NOPA
14
Nov
Trauma-Informed Practice for All Bodies
09
Nov
Partner Yoga & Ayurveda Workshop For Expecting and New Parents (Also available on livestream!)